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Vulnerable

Vulnerable post alert. I have to say, it’s been almost a year since I have been able to consistently keep up my work out routine. After a year of being consistent, dropping 30 lbs and helping others achieve their goals, I stepped away. Basically, life happened and I slipped back into depression and experienced heightened… Read More Vulnerable

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Change is Good

I don’t know about any other women out there but, do you ever feel like a new hairstyle just makes you feel brand new as a whole? Well, I do. I have been on Pinterest for over a year constantly looking at cute textured bob haircuts but have never had the guts (until today) to… Read More Change is Good

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Gratitude Journal

Good afternoon! Today I would like to talk about something I have recently picked up and am really enjoying. On this quest of finding inner peace and self love, I am constantly on the look out for any things I can do to help me feel better. I have heard of keeping a gratitude journal… Read More Gratitude Journal